In spirituality, you often hear the term, mind, body, and spirit or soul.  Although there are numerous meanings for what is known as the Trinity (333), here we will focus on how they are intricately connected to bring about wholeness in oneself. 

The mind-body-soul connection is a holistic approach that acknowledges the importance of the mental, physical and spiritual aspects of self.  There is solid science that supports this concept.  Having a healthy mind, body, and soul can change the way you feel, impact the way you show up every day, and brings about a better version of you!

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Align 333, Mind, Body, and Soul is about integrating and aligning the three aspects of self.

 

To achieve and experience lasting health and joy in life, we need to understand the importance of the mind, body, and soul, their connection to each other that makes up the whole person, and how they work together to build our overall wellbeing.  

 

Aromatherapy can help in ALL three aspects that are mind, body, and soul!

Mind – Essential Oils help calm the mind, help achieve focus, engagement, and achieve overall mental health.

Body – Essential Oils help treat endless physical ailments, such as head and body aches, reduce high blood pressure and help with sleep, to name a few.

Soul – Essential Oils are used to enhance spiritual connections, and intuition, achieve enlightenment and help with meditation.

 

Thus, this is WHY, the Trinity, the 333.  At Align 333 we intend to help us all acknowledge, treat and enhance our mind, body, and soul.

For more information on how to align your mind, body, and soul, click here.